3 Daily Natural Supplements That Changed My Life

I have a few supplements that I must sing it’s praises to! This list is just a few natural Supplements I take to maintain a stable balance of energy, mind clarity, and one in specific one I talk about even helps to shrink fibroids I suffered from in the past.

Black Seed Oil

Black seed oil is beneficial for all ailments. I even hear it cures everything but death. I can’t make any medical claims for that but I do know what it helps me with personally. I don’t know the cause for fibroids but I do know it affects 80% of black woman and 70% of white woman. When you take blackseed oil it shrinks uterine fibroids and even cyst. You could notice a big decrease in the severity of pain on your menstrual period, you’ll have shorter periods, and can even assist in Fertility. Some have claimed this oil has helped with weight loss, improved sleep, vivid dreams, constipation, allergies, and clearer skin. I totally recommend this to anyone suffering with any ailment. You can get in the cold press oil in a bottle or oil in the capsule. I recommend the capsule form because many people do not prefer the taste.


Shilajit contains fulvic acid and more than 84 minerals. That’s so many minerals it could replace all the mineral supplements in your cabinet. I recommend researching minerals and why most our bodies are missing them and why it’s important we get them. Shilajit boost my energy 100% where I feel zero sense of the usual fatigue. This stuff is the holy grail from the Himalayas it can function as an antioxidant to improve immunity and memory. A lot of people claim it increases your endurance and gives an abundance of vivid dreams. Shilajit is sometime referred to the “Conqueror of Mountains and Destroyer of Weakness.”  And you only need the amount the size of the grain of rice in order to feel it’s affects. Shilajet can come in the form of capsules, a pressed tar like substance in a small container, or as a small tablet. The taste is not to my preference but a little discomfort for longevity is highly doable for me.

Lions Mane Mushrooms

Lions Mane Mushrooms was highly underestimated by me until I realized how much it improved my focus. If Lions Mane were a voice in my ear it would whisper “Just keep going and never stop.” It’s like a motivation coach in supplement form. I use it before I go to the gym or even the trickiest way of executing exercise which is for me to work out at home, but when I take this supplement there is no holding back. Whatever I set my mind to Lions Mane helps me get out there. Here are a few claims Lion’s Mane Mushrooms are know to improve or prevent: Alzheimer’s disease, anxiety, Depression, High cholesterol, inflammation, Parkinson’s disease, ulcers and much more. I personally have to say I have never been so motivated and focused in my life and if you need that too this supplement is high on my list of things to take on a regular basis.

Although I cannot legally make any medical claims to any of these supplements, I am not a doctor or a medical professional, and some of these things may are may not be approved by the food and drug administration. These things work for me and a lot of other people some have said they have replaced their chemo with these drugs. If it were me, I would more than likely do the same because I would take anything provided by my Source Creator for healing rather than any medical professional.

And just to vent a little, I really think having 8 years of medical school experience is like a brain washing tool for the government to use on future doctors who eventually make an oath to heal and help people but to me they do quite the opposite. Most medical professionals will refer to you drugs that comes straight out the pharmacy and then you end up needing more and more fixes for the same problem or another problem the previous drug created. I prefer to treat the problem an not prolong it for an industries financial gain. Many holistic healers lost their lives to this industry because of truth submerging from there studies and client positive testimonies. With that being said, be cautious and become conscious to your health, do your own research, and get more in tune with your body.

Ase’ All is Well,


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s